Hey ya people..
Yesterday I waited for almost two hours before my name got called for the my backpain checkup. Gotta tell y'all its worth the wait. With hungry tummy, boredom n coldness from the Ampang Puteri's air cond creeping in, I almost felt like doing it in another day. So my name was called. I was ushered in...and there he was...the Charming Doc. I felt myself blushing. Hahah...stupid tul! He'somewhat 50 y/o++ but..owh!And his office was like a businessman's office except for the skeletons and the examination bed.
He diagnosed me as having a mild slip disc. Not severe enough to go under the knife, luckily! But...he gave me alot of pills..darn..I hate pills! And...with precautions not to do any gravity defying exercise, no free weights...n more swimmings. And...Pilates and Yoga... and I was like...wut????Am i gonna be a mat lover now??I never tried them because of the fact it didn't looked fun to me..Stretching and stretching...like elastic band on the mat.Eww!!I dont know if I'm gonna do it or not. Maybe I'll give it a try. Maybe. I'm gonna miss those energetic body combat or dance type workout classes.
And..i've been missing my gym sessions alot now..because of the pain and actually I get bored with Fitness First environment. So i decided to have a change. Not just the location but the company itself..I found out that I could get a cheaper and nicer deal from Celebrity Fitness. I enrolled at its Bangsar outlet last night. From RM185+20(towels fee) at FF to RM169 monthly, all in at CF. They have more outlets now since they bought over California Fitness last week. And more is sprucing up all over Klang Valley area. And for those who likes to cuci mata, all the class trainers are Brazilians(as for me, I don't care lah..Wut so great about them in terms of performance, Malaysians tak cukup bagus ke???)...so..Jom Join!
Also yesterday, I went berbuka with cik Mas at Midvalley before going to the CF. I ordered Assam Laksa at Madam Kwan. I don't know if it was the taste or me..as I could only eat like 3 or 4 spoons and stopped. I just don't have the appetite.Lately I don't feel like eating. Hrmhh.. Why lah??
Yesterday I waited for almost two hours before my name got called for the my backpain checkup. Gotta tell y'all its worth the wait. With hungry tummy, boredom n coldness from the Ampang Puteri's air cond creeping in, I almost felt like doing it in another day. So my name was called. I was ushered in...and there he was...the Charming Doc. I felt myself blushing. Hahah...stupid tul! He'somewhat 50 y/o++ but..owh!And his office was like a businessman's office except for the skeletons and the examination bed.
He diagnosed me as having a mild slip disc. Not severe enough to go under the knife, luckily! But...he gave me alot of pills..darn..I hate pills! And...with precautions not to do any gravity defying exercise, no free weights...n more swimmings. And...Pilates and Yoga... and I was like...wut????Am i gonna be a mat lover now??I never tried them because of the fact it didn't looked fun to me..Stretching and stretching...like elastic band on the mat.Eww!!I dont know if I'm gonna do it or not. Maybe I'll give it a try. Maybe. I'm gonna miss those energetic body combat or dance type workout classes.
And..i've been missing my gym sessions alot now..because of the pain and actually I get bored with Fitness First environment. So i decided to have a change. Not just the location but the company itself..I found out that I could get a cheaper and nicer deal from Celebrity Fitness. I enrolled at its Bangsar outlet last night. From RM185+20(towels fee) at FF to RM169 monthly, all in at CF. They have more outlets now since they bought over California Fitness last week. And more is sprucing up all over Klang Valley area. And for those who likes to cuci mata, all the class trainers are Brazilians(as for me, I don't care lah..Wut so great about them in terms of performance, Malaysians tak cukup bagus ke???)...so..Jom Join!
Also yesterday, I went berbuka with cik Mas at Midvalley before going to the CF. I ordered Assam Laksa at Madam Kwan. I don't know if it was the taste or me..as I could only eat like 3 or 4 spoons and stopped. I just don't have the appetite.Lately I don't feel like eating. Hrmhh.. Why lah??
4 comments:
bagus ler tuh..bleh selim melim biler tk selere mkn..iihihihiih
ehhehe..pipah...kalau aku camni dari 4-5 bulan lepas..takyah g gym kott.ehehhe:)
yam..u better take care of urself! i m sure slip disc patient will have mild-severe pain..u must becareful..i ve a fren with tat condition..
yeahh marini..aku duk telan ubat hari2...huhu
Post a Comment